Abs at 50 Trailer

[00:00:02] Hey, all, I'm Dan and hopefully to be known soon as that abs@50 guy. But as you can see right now, not quite yet. We're working on it. Right now I'm sitting at about 211 pounds and 29.8% body fat. And over the next year, I turned 50 on October 31st this year. Over the next year, I'm going to try to get down to 15 body fat and maybe we'll see some abs right here. Not looking like Mike Tyson anymore. Little abs right here. We're going for that other aesthetic. So if you want to join me on this journey, please do in Paul, my co host, and I will talk about all sorts of fitness tip fitness ideas, maybe even dispel some myths and talk to you about why we train the way we do.